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Milking it – The Deal With Dairy

Over the past decade, dairy milk has sparked heated debates amongst health fanatics, experts and bloggers everywhere. We are often asked about milk and how healthy it really is, so we wanted to

Can Natalie muscle her way out of this one?

Happy New Year Everyone, what an awesome Christmas! I have to confess I had a second helping of turkey and drank far more prosecco than I planned, but it sure was a merry time! To be honest, being away

10 Things To Help You Look and Feel Better In Minutes!

Soon as we don’t live life in a movie, it’s normal to have days where we feel more frumpy than fabulous. The way we feel about our body can impact our entire day, even our love life and work

Competition for Costa Women Members

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After the success of our virtual book launch party in association with Costa Women, we are delighted to announce a competition exclusively for CW members! If you haven’t heard about Size HH yet, our

Finding your balance over Christmas and New Year

When we talk about finding a balance, we don’t mean how to stand up after too many Baileys and a stomach full, we simply mean finding middle ground between enjoying and over indulging. It doesn’t

Size HH available now on Amazon, iTunes & Kobo

After much anticipation, blood, sweat and hard work, Size HH is now available on ebook! We would like to say a massive thank you to everyone involved in the book and for all your support on the blogs and

Size HH E-Book Online Launch 2nd December 2015!

We’re are very pleased to announce, the Size HH e-book will be available from 2nd December 2015!! To mark the occasion we are holding an online launch in collaboration with Costa Women! We

Tell Us Your Success Story of Finding Size HH!

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At Size HH, we are passionate about helping women of all ages feel better about their bodies and are extremely excited to share this project with you! After two years, the Size HH book is finally ready

Make Your Favourite Meals Healthier!

Want to make your favourite meals better for you? There is lots of information out there already about adapting meals to make them healthier, so I’m not going to go into detail about it here, but

Should You Go Organic For A Healthier Lifestyle?

Ever since organic food hit our supermarket shelves, there has been a lot of speculation about whether or not is it actually better for you. Shops always charge more for organic produce, so we would like

Be happy & ditch the scales!

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How often do you check your weight on the scales? How often does the result leave you feeling less than happy? As women, our weight fluctuates constantly from water retention and other factors, so it’s

What size or shape is best for your body?

We have received a few questions about the book and what we stand for, so I decided to put all this information in a blog. I realise fat and weight loss can be a controversial subject for some people,

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