Size Happy & Healthy

Mindset Trainer, Caroline Ferguson


Caroline Ferguson Mindset trainer

When we were searching for the right expert to contribute to our mind and lifestyle section, we were absolutely blessed to be introduced to Caroline Ferguson.

After 20+ years working as a business communications consultant, Caroline found her true north when she retrained as a cognitive behavioural specialist, hypnotherapist and Mindset Trainer. She helps aspiring high performers and game changers to overturn the limiting beliefs and unhelpful habits that are stopping them from choosing a life that matters. Caroline offers some unforgettable tips and knowledge on habit changing and other subjects in the Size HH book. The mind is a wonderful thing but it can also be present you with doubt, fear and plenty of other pesky thoughts and feelings that could stop you from doing what you really want to do. You have the power to change it if you want to learn how…

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