Size Happy and Healthy Ladies

The Making of Size HH: Part 5 ~ Happy, Healthy Mindset

I love the feeling of enthusiasm for a new venture or plan. Like the anticipation of starting a new ‘eat clean’ diet, or when you feel all motivated to join a gym, or buy a new exercises DVD. It’s

Size HH available now on Amazon, iTunes & Kobo

After much anticipation, blood, sweat and hard work, Size HH is now available on ebook! We would like to say a massive thank you to everyone involved in the book and for all your support on the blogs and

Should You Go Organic For A Healthier Lifestyle?

Ever since organic food hit our supermarket shelves, there has been a lot of speculation about whether or not is it actually better for you. Shops always charge more for organic produce, so we would like

What size or shape is best for your body?

We have received a few questions about the book and what we stand for, so I decided to put all this information in a blog. I realise fat and weight loss can be a controversial subject for some people,

Tag Archives for " eating behaviour "

The Making of Size HH: Part 5 ~ Happy, Healthy Mindset

Size HH available now on Amazon, iTunes & Kobo

Should You Go Organic For A Healthier Lifestyle?

What size or shape is best for your body?