Size Happy and Healthy Ladies

Golden Intentions – How Your Thoughts Affect Your Success

Want to know exactly how thoughts affect your success and how you can consciously rewire them for the better? Read on… Sometimes just the thought alone can can kill motivation on the spot and I believe

Your Biggest Struggles With Eating Healthier – Part 3: Finding it boring!

This week we are looking at the biggest struggles we come across whilst trying to make healthier eating changes. It’s these very things that can make us slide back to our old habits, within weeks,

The Making of Size HH: Part 5 ~ Happy, Healthy Mindset

I love the feeling of enthusiasm for a new venture or plan. Like the anticipation of starting a new ‘eat clean’ diet, or when you feel all motivated to join a gym, or buy a new exercises DVD. It’s

Tag Archives for " eating habits "

Golden Intentions – How Your Thoughts Affect Your Success

Your Biggest Struggles With Eating Healthier – Part 3: Finding it boring!

The Making of Size HH: Part 5 ~ Happy, Healthy Mindset