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Tag Archives for " fat "

Women’s Health Blogs ~ Weekly Roundup

Before our official Size HH paperback launch in the UK this spring, we wanted to give our online community the most useful advice about women’s health, weight loss, body image and everything on similar

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Can You Think Yourself Thin Using The Law Of Attraction?

Ever since the launch of the movie and book, The Secret, the law of attraction has become more recognised and consciously practiced by millions. In the book, it talks about using the law of attraction

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Can Natalie muscle her way out of this one?

Happy New Year Everyone, what an awesome Christmas! I have to confess I had a second helping of turkey and drank far more prosecco than I planned, but it sure was a merry time! To be honest, being away

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Size HH available now on Amazon, iTunes & Kobo

After much anticipation, blood, sweat and hard work, Size HH is now available on ebook! We would like to say a massive thank you to everyone involved in the book and for all your support on the blogs and

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Make Your Favourite Meals Healthier!

Want to make your favourite meals better for you? There is lots of information out there already about adapting meals to make them healthier, so I’m not going to go into detail about it here, but

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What size or shape is best for your body?

We have received a few questions about the book and what we stand for, so I decided to put all this information in a blog. I realise fat and weight loss can be a controversial subject for some people,

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Looking for healthier ways to enjoy chocolate? This one is for you…

Ahh chocolate. So bad, yet so good. It’s my biggest weakness and something my brain knows will provide pure, unadulterated, deliciousness at any time of ‘need’. As a mum of two young

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