Tag Archives for " get fit "

Exclusive Interview With Personal Trainer Elliott Upton

If we had to pick one key message to give through the Size HH project, it would be to aim for healthy instead of skinny. Being thin doesn’t necessarily make us feel good, but a healthy mind and body

Competition for Costa Women Members

4 COMMENTS

After the success of our virtual book launch party in association with Costa Women, we are delighted to announce a competition exclusively for CW members! If you haven’t heard about Size HH yet, our