Ah yes, those excellent programs and courses that promise to sort out your bad habits in just 21 days. Apparently after completing the course, your habits will be changed for life! Wow, now wouldn’t
Continue readingUnless you are Mowgli from The Jungle Book, or children of parents who provide zero boundaries or guidance, we are all brought up needing and seeking permission to do things. From home, to school, to college,
Continue readingI love the feeling of enthusiasm for a new venture or plan. Like the anticipation of starting a new ‘eat clean’ diet, or when you feel all motivated to join a gym, or buy a new exercises DVD. It’s
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