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Success Habits – Podcast Episode 2 Featuring Mindset Trainer, Caroline Ferguson.
Have you ever noticed the carrot in our profile picture, or on other illustrations throughout Size HH community? Don’t worry, it doesn’t mean you have to start eating carrots all day. In fact,
Continue readingGolden Intentions – How Your Thoughts Affect Your Success
Want to know exactly how thoughts affect your success and how you can consciously rewire them for the better? Read on… Sometimes just the thought alone can can kill motivation on the spot and I believe
Continue readingWhat To Do When The New Year DOESN’T Bring A New You…
It’s that time again – ‘New year, new me’ mantras are everywhere and goals are being set with the very best intentions. We could have written an epic post about goal setting,
Continue readingThe Making of Size HH: Part 5 ~ Happy, Healthy Mindset
I love the feeling of enthusiasm for a new venture or plan. Like the anticipation of starting a new ‘eat clean’ diet, or when you feel all motivated to join a gym, or buy a new exercises DVD. It’s
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