Size Happy and Healthy Ladies

Your Biggest Healthy Eating Struggles: Part 4, Hunger Problems

In our private group, you shared some of your biggest struggles for keeping up healthier eating habits and this week we are sharing our weapons so you can combat them too and make real, lasting changes. We

Why You Should Stop Aiming For A Specific Weight Or Size…

Has losing weight been more difficult than you imagined? Like many of us, you may have tried various diets and exercise programs but found them too exhausting to keep up with, or they don’t give the

The Making of Size HH, Part 3: Happy and Healthy Women

It’s been an epic journey producing Size HH. Through it, I have met some incredibly talented, inspiring people and learnt a heck of a lot. Over a coffee with Mercedes, (the Illustrator) one morning,

Size HH Reader Reviews and Comments

Wow we are really feeling the love in the Size HH office this afternoon, thank you all so much for your support for the project and for all your fabulous comments and reviews on the book so far! I will

Do Detox Pills and Products Work For Weight Loss?

‘Fast Fat Flush’ and ‘detox yourself thin’, just a few ads I’ve seen for some products that look pretty convincing if you are looking to lose weight. Plenty of celebrities

Make Your Meals Healthier (Part Two)

Following on from our blog, ‘how to make your favourite meals healthier’, which talks about taking any meal and making it healthier just by adding extra nutrition, we wanted to give you a

Why You SHOULD Eat Carbs To Lose Weight

We have all heard about a no carb, or low carb diet to lose weight. Cutting back on certain types of carbohydrates can help you lose body fat and weight on the scales because it’s these types

Why Is Size HH The Most Enviable Size To Be?

After the success of the ebook launch in December, we have been working extremely hard behind the scenes at Size HH planning more amazing things for you this year! The first thing on our list was to publish

Can You Think Yourself Thin Using The Law Of Attraction?

Ever since the launch of the movie and book, The Secret, the law of attraction has become more recognised and consciously practiced by millions. In the book, it talks about using the law of attraction

Size HH available now on Amazon, iTunes & Kobo

After much anticipation, blood, sweat and hard work, Size HH is now available on ebook! We would like to say a massive thank you to everyone involved in the book and for all your support on the blogs and

Size HH E-Book Online Launch 2nd December 2015!

We’re are very pleased to announce, the Size HH e-book will be available from 2nd December 2015!! To mark the occasion we are holding an online launch in collaboration with Costa Women! We

Tell Us Your Success Story of Finding Size HH!

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At Size HH, we are passionate about helping women of all ages feel better about their bodies and are extremely excited to share this project with you! After two years, the Size HH book is finally ready

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