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A Message From The Scales..
Hello Monday morning! (in fact hello any morning) It’s like Groundhog Day and not because of the lockdown.. Wake up, poop, pee.. Wince one eye and tentatively step on
Continue readingCan Natalie muscle her way out of this one?
Happy New Year Everyone, what an awesome Christmas! I have to confess I had a second helping of turkey and drank far more prosecco than I planned, but it sure was a merry time! To be honest, being away
Continue readingBe happy & ditch the scales!
How often do you check your weight on the scales? How often does the result leave you feeling less than happy? As women, our weight fluctuates constantly from water retention and other factors, so it’s
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