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Tag Archives for " self care "

What To Do When The New Year DOESN’T Bring A New You…

It’s that time again – ‘New year, new me’ mantras are everywhere and goals are being set with the very best intentions. We could have written an epic post about goal setting,

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The Making of Size HH: Part 6 ~ Self Care and You Time

There are thousands of health, fitness and lifestyle books out there, full of great ideas to make positive changes and maybe even help you lose excess weight. What I found many of them don’t do though,

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Did You Say Yes When You Wanted To Say No?

Here at Size HH, we are all about finding ways to stay positive and keep our mind and body happy & healthy. Part of this is saying yes to opportunities or challenges that may be outside of your comfort

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