Size Happy and Healthy Ladies

Breathe Better, Sleep Better

Phew…Despite lockdown, power cuts, bad internet signal, and three small children in the house, we successfully managed to record the first episode of the Size Happy and Healthy podcast! Since

No Strings Attached Good Stuff and Catchup with Eva

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As we approach our 5th anniversary since the Size HH project was born, what better time to catch up with where the project is at and where it’s headed! Before we go any further, we wanted to

How to Use The Law Of Attraction and Get Out of An Energy Slump…

Want to know how to align yourself with the goals you really want to achieve? Is the law of attraction not working for you, and you need things to change, like NOW? Are you happy with some areas of life,

The Making of Size HH: Part 2 ~ Illustrations and Design

Having always favoured any kind of creative work like photography, writing, and make-up artistry, it’s fair to say I’m quite a visual person. So whilst writing Size HH, I couldn’t help but drift

The Making of Size HH: Part 1 – Finding an Editor

Blimey, time really does fly when you’re having fun! It’s crazy to think the idea of Size HH book began nearly four years ago. What started off as a load of notes and articles, soon turned into the

Author Eva George Talks About Judging First Impressions With The Glass House Girls

Well I didn’t expect that! Recently, my good friend and PR manager, Georgina Shaw, presented me with the opportunity to write for online magazine called The Glass House Girls. It sounded great

Size HH Feel Body Beautiful Roadshow 27th April

We are very excited to be hosting our first ever Feel Body Beautiful roadshow event on Wednesday 27th of April at the Castle Mall, Norwich! As part of the event there will be a number of fun, free

How To Change An Eating Habit

One of the main things that stands in our way when we aim to eat healthier, or do more exercise, is our habits. From the things we buy, to the way we cook. Even how we eat is effected by habits. If you

Milking It, Part 2: Power of Plant Milk

Following on from our previous post about dairy milk and how healthy it is, we wanted to give you the low down on plant milks and the benefits they can give you. No faffing around, let’s start with

Finding your balance over Christmas and New Year

When we talk about finding a balance, we don’t mean how to stand up after too many Baileys and a stomach full, we simply mean finding middle ground between enjoying and over indulging. It doesn’t

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