Phew…Despite lockdown, power cuts, bad internet signal, and three small children in the house, we successfully managed to record the first episode of the Size Happy and Healthy podcast! Since
Continue readingAs we approach our 5th anniversary since the Size HH project was born, what better time to catch up with where the project is at and where it’s headed! Before we go any further, we wanted to
Continue readingWant to know how to align yourself with the goals you really want to achieve? Is the law of attraction not working for you, and you need things to change, like NOW? Are you happy with some areas of life,
Continue readingHaving always favoured any kind of creative work like photography, writing, and make-up artistry, it’s fair to say I’m quite a visual person. So whilst writing Size HH, I couldn’t help but drift
Continue readingBlimey, time really does fly when you’re having fun! It’s crazy to think the idea of Size HH book began nearly four years ago. What started off as a load of notes and articles, soon turned into the
Continue readingWell I didn’t expect that! Recently, my good friend and PR manager, Georgina Shaw, presented me with the opportunity to write for online magazine called The Glass House Girls. It sounded great
Continue readingWe are very excited to be hosting our first ever Feel Body Beautiful roadshow event on Wednesday 27th of April at the Castle Mall, Norwich! As part of the event there will be a number of fun, free
Continue readingOne of the main things that stands in our way when we aim to eat healthier, or do more exercise, is our habits. From the things we buy, to the way we cook. Even how we eat is effected by habits. If you
Continue readingFollowing on from our previous post about dairy milk and how healthy it is, we wanted to give you the low down on plant milks and the benefits they can give you. No faffing around, let’s start with
Continue readingWhen we talk about finding a balance, we don’t mean how to stand up after too many Baileys and a stomach full, we simply mean finding middle ground between enjoying and over indulging. It doesn’t
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