Size Happy and Healthy Ladies

A Message From The Scales..

Hello Monday morning! (in fact hello any morning) It’s like Groundhog Day and not because of the lockdown.. Wake up, poop, pee.. Wince one eye and tentatively step on

Golden Intentions – How Your Thoughts Affect Your Success

Want to know exactly how thoughts affect your success and how you can consciously rewire them for the better? Read on… Sometimes just the thought alone can can kill motivation on the spot and I believe

Why You Should Stop Aiming For A Specific Weight Or Size…

Has losing weight been more difficult than you imagined? Like many of us, you may have tried various diets and exercise programs but found them too exhausting to keep up with, or they don’t give the

The Making of Size HH, Part 3: Happy and Healthy Women

It’s been an epic journey producing Size HH. Through it, I have met some incredibly talented, inspiring people and learnt a heck of a lot. Over a coffee with Mercedes, (the Illustrator) one morning,

Author Eva George Talks About Judging First Impressions With The Glass House Girls

Well I didn’t expect that! Recently, my good friend and PR manager, Georgina Shaw, presented me with the opportunity to write for online magazine called The Glass House Girls. It sounded great

Size HH Reader Reviews and Comments

Wow we are really feeling the love in the Size HH office this afternoon, thank you all so much for your support for the project and for all your fabulous comments and reviews on the book so far! I will

Do Detox Pills and Products Work For Weight Loss?

‘Fast Fat Flush’ and ‘detox yourself thin’, just a few ads I’ve seen for some products that look pretty convincing if you are looking to lose weight. Plenty of celebrities

Women’s Health Blogs ~ Weekly Roundup

Before our official Size HH paperback launch in the UK this spring, we wanted to give our online community the most useful advice about women’s health, weight loss, body image and everything on similar

Why You SHOULD Eat Carbs To Lose Weight

We have all heard about a no carb, or low carb diet to lose weight. Cutting back on certain types of carbohydrates can help you lose body fat and weight on the scales because it’s these types

A Mini Guide To Women’s Metabolism

Most of us have heard of metabolism and roughly know that it’s connected to weight loss and weight gain. You may have even seen various adverts persuading you to buy super amazing products

Why Is Size HH The Most Enviable Size To Be?

After the success of the ebook launch in December, we have been working extremely hard behind the scenes at Size HH planning more amazing things for you this year! The first thing on our list was to publish

Can You Think Yourself Thin Using The Law Of Attraction?

Ever since the launch of the movie and book, The Secret, the law of attraction has become more recognised and consciously practiced by millions. In the book, it talks about using the law of attraction

Tag Archives for " weight loss "