Hello Monday morning! (in fact hello any morning) It’s like Groundhog Day and not because of the lockdown.. Wake up, poop, pee.. Wince one eye and tentatively step on
Continue readingWant to know exactly how thoughts affect your success and how you can consciously rewire them for the better? Read on… Sometimes just the thought alone can can kill motivation on the spot and I believe
Continue readingHas losing weight been more difficult than you imagined? Like many of us, you may have tried various diets and exercise programs but found them too exhausting to keep up with, or they don’t give the
Continue readingIt’s been an epic journey producing Size HH. Through it, I have met some incredibly talented, inspiring people and learnt a heck of a lot. Over a coffee with Mercedes, (the Illustrator) one morning,
Continue readingWell I didn’t expect that! Recently, my good friend and PR manager, Georgina Shaw, presented me with the opportunity to write for online magazine called The Glass House Girls. It sounded great
Continue readingWow we are really feeling the love in the Size HH office this afternoon, thank you all so much for your support for the project and for all your fabulous comments and reviews on the book so far! I will
Continue reading‘Fast Fat Flush’ and ‘detox yourself thin’, just a few ads I’ve seen for some products that look pretty convincing if you are looking to lose weight. Plenty of celebrities
Continue readingBefore our official Size HH paperback launch in the UK this spring, we wanted to give our online community the most useful advice about women’s health, weight loss, body image and everything on similar
Continue readingWe have all heard about a no carb, or low carb diet to lose weight. Cutting back on certain types of carbohydrates can help you lose body fat and weight on the scales because it’s these types
Continue readingMost of us have heard of metabolism and roughly know that it’s connected to weight loss and weight gain. You may have even seen various adverts persuading you to buy super amazing products
Continue readingAfter the success of the ebook launch in December, we have been working extremely hard behind the scenes at Size HH planning more amazing things for you this year! The first thing on our list was to publish
Continue readingEver since the launch of the movie and book, The Secret, the law of attraction has become more recognised and consciously practiced by millions. In the book, it talks about using the law of attraction
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