Diets are like new relationships. It starts out exciting, you have long term weight loss on your mind, but after some time you realize it’s going to take some level of ‘work’ to keep
Continue readingThere are thousands of health, fitness and lifestyle books out there, full of great ideas to make positive changes and maybe even help you lose excess weight. What I found many of them don’t do though,
Continue readingWe are very excited to be hosting our first ever Feel Body Beautiful roadshow event on Wednesday 27th of April at the Castle Mall, Norwich! As part of the event there will be a number of fun, free
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