Before our official Size HH paperback launch in the UK this spring, we wanted to give our online community the most useful advice about women’s health, weight loss, body image and everything on similar topics. So, we decided to take part in the famous 30 Day Blogging Challenge, hosted by Birds On The Blog’s very own Sarah Arrow, to get loads of our information out to you in just one month! We are all about living good and feeling great, so our passion is to keep you as well informed as possible.
Here is a round up of our best blogs from last week for you to take an info fix, plus a few useful links for some healthy recipes and feel-good sites we have enjoyed in the last week…
The secret has had us all talking about the law of attraction. So, is it really possible to attract your ideal body through the power of thought? We had to investigate…
Size HH: The Most Enviable Size To Be. It’s a bold statement to make right! Find out why it’s true and how you can jump on the Happy & Healthy bandwagon too.
There are lots of myths and inaccurate information out there about metabolism. It is an important subject so we had to share the facts so that you can make the best of your own metabolism and feel better than ever.
If you have wanted to stop using as much cow’s milk but not sure which other milks to try, this article may help you decide which ones could be right for you.
Here you can find out why comfort eating becomes such a strong habit and how to change it with some useful advice from Mindset Trainer, Caroline Ferguson.
No carbs before Marbs? Find out why cutting out all carbs from your diet to lose weight is a bad idea if you actually intend on leaving the house during that time…
Tips to make any meal that little bit better for you and how to get the most nutrients from your meals, from preparation to cooking and serving.
Other useful links
If you want to see more tips from Mindset Trainer, Caroline Fergusons you can do so here.
Anandi Sleep Guru – Our sleep and yoga expert Anandi is a fountain of wellbeing information and well worth following if you want a better night’s sleep in this busy world.
The Glasshouse Girls – There are some very interesting chat topics on this fabulous blog site if you enjoy a thought provoking read! We love a tasty recipe too so had to share this divine Spanish chicken recipe with you from Lady Lolita.
Have any links to great articles on these topics? Feel free to share in the comments!
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