Size Happy and Healthy Ladies

Archive Monthly Archives: April 2020

Breathe Better, Sleep Better

Phew…Despite lockdown, power cuts, bad internet signal, and three small children in the house, we successfully managed to record the first episode of the Size Happy and Healthy podcast! Since

A Message From The Scales..

Hello Monday morning! (in fact hello any morning) It’s like Groundhog Day and not because of the lockdown.. Wake up, poop, pee.. Wince one eye and tentatively step on