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Archive Monthly Archives: January 2016

Milking it – The Deal With Dairy

Over the past decade, dairy milk has sparked heated debates amongst health fanatics, experts and bloggers everywhere. We are often asked about milk and how healthy it really is, so we wanted to

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Can Natalie muscle her way out of this one?

Happy New Year Everyone, what an awesome Christmas! I have to confess I had a second helping of turkey and drank far more prosecco than I planned, but it sure was a merry time! To be honest, being away

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10 Things To Help You Feel And Look Better In minutes!

Soon as we don’t live life in a movie, it’s normal to have days where we feel more frumpy than fabulous. The way we feel about our body can impact our entire day, even our love life and work

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