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Category Archives for Personal development

No Strings Attached Good Stuff and Catchup with Eva

As we approach our 5th anniversary since the Size HH project was born, what better time to catch up with where the project is at and where it’s headed! Before we go any further, we wanted to

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How to Use The Law Of Attraction and Get Out of An Energy Slump…

Want to know how to align yourself with the goals you really want to achieve? Is the law of attraction not working for you, and you need things to change, like NOW? Are you happy with some areas of life,

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Why Lifelong Habit Change in 21 Days is Total BS

Ah yes, those excellent programs and courses that promise to sort out your bad habits in just 21 days. Apparently after completing the course, your habits will be changed for life! Wow, now wouldn’t

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I Double Dare You…If You Feel Scared or Anxious, Read This

No matter what kind of person you are, confident or not, you have and will experience some gut-wrenching, mouth-drying, fear at some point… You can feel it rise up inside, tying your stomach, throat

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Useful Women’s Mind & Body Health Articles

You probably know by now that our mission is to help you reach your health, confidence and fitness goals using methods that not only work, but last too. We understand how hard it is to make new changes

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Here’s Your Permission, Now What Will You Do With It?

Unless you are Mowgli from The Jungle Book, or children of parents who provide zero boundaries or guidance, we are all brought up needing and seeking permission to do things. From home, to school, to college,

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