Category Archives for blog

Author Eva George Talks About Judging First Impressions With The Glass House Girls

  Well I didn’t expect that! Recently, my good friend and PR manager, Georgina Shaw, presented me with the opportunity to write for online magazine called The Glass House Girls. It sounded great

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Size HH Feel Body Beautiful Roadshow 27th April

We are very excited to be hosting our first ever Feel Body Beautiful roadshow event on Wednesday 27th of April at the Castle Mall, Norwich! As part of the event there will be a number of fun, free

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Top Tips For No Fuss Healthy Travel Snacks

So I’m currently writing this on a flight (again)! This year has been full of travelling for work purposes and I’m not complaining but, it’s not always easy to make healthy choices

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Did You Say Yes When You Wanted To Say No?

Here at Size HH, we are all about finding ways to stay positive and keep our mind and body happy & healthy. Part of this is saying yes to opportunities or challenges that may be outside of your comfort

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Size HH Reader Reviews and Comments

Wow we are really feeling the love in the Size HH office this afternoon, thank you all so much for your support for the project and for all your fabulous comments and reviews on the book so far! I will

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Do Detox Pills and Products Work For Weight Loss?

‘Fast Fat Flush’ and ‘detox yourself thin’, just a few ads I’ve seen for some products that look pretty convincing if you are looking to lose weight. Plenty of celebrities

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Women’s Health Blogs ~ Weekly Roundup

Before our official Size HH paperback launch in the UK this spring, we wanted to give our online community the most useful advice about women’s health, weight loss, body image and everything on similar

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Make Your Meals Healthier (Part Two)

Following on from our blog, ‘how to make your favourite meals healthier’, which talks about taking any meal and making it healthier just by adding extra nutrition, we wanted to give you a

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Why You SHOULD Eat Carbs To Lose Weight

We have all heard about a no carb, or low carb diet to lose weight. Cutting back on certain types of carbohydrates can help you lose body fat and weight on the scales because it’s these types

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How To Change An Eating Habit

One of the main things that stands in our way when we aim to eat healthier, or do more exercise, is our habits. From the things we buy, to the way we cook. Even how we eat is effected by habits. If you

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Milking It, Part 2: Power of Plant Milk

Following on from our previous post about dairy milk and how healthy it is, we wanted to give you the low down on plant milks and the benefits they can give you. No faffing around, let’s start with

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A Mini Guide To Women’s Metabolism

Most of us have heard of metabolism and roughly know that it’s connected to weight loss and weight gain. You may have even seen various adverts persuading you to buy super amazing products

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