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The Making of Size HH: Part 5 ~ Happy, Healthy Mindset

I love the feeling of enthusiasm for a new venture or plan. Like the anticipation of starting a new ‘eat clean’ diet, or when you feel all motivated to join a gym, or buy a new exercises DVD. It’s

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The Making of Size HH: Part 4, Sleeping Beauty

If you have read Size HH, you will know it’s not really a diet or exercise book. It’s about helping you to feel happy and healthy from the inside out, so we look at mind and lifestyle

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The Making of Size HH, Part 3: Happy and Healthy Women

It’s been an epic journey producing Size HH. Through it, I have met some incredibly talented, inspiring people and learnt a heck of a lot. Over a coffee with Mercedes, (the Illustrator) one morning,

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The Making of Size HH: Part 2 ~ Illustrations and Design

Having always favoured any kind of creative work like photography, writing, and make-up artistry, it’s fair to say I’m quite a visual person. So whilst writing Size HH, I couldn’t help but drift

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The Making of Size HH: Part 1 – Finding an Editor

Blimey, time really does fly when you’re having fun! It’s crazy to think the idea of Size HH book began nearly four years ago. What started off as a load of notes and articles, soon turned into the

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Author Eva George Talks About Judging First Impressions With The Glass House Girls

  Well I didn’t expect that! Recently, my good friend and PR manager, Georgina Shaw, presented me with the opportunity to write for online magazine called The Glass House Girls. It sounded great

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Size HH Feel Body Beautiful Roadshow 27th April

We are very excited to be hosting our first ever Feel Body Beautiful roadshow event on Wednesday 27th of April at the Castle Mall, Norwich! As part of the event there will be a number of fun, free

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Top Tips For No Fuss Healthy Travel Snacks

So I’m currently writing this on a flight (again)! This year has been full of travelling for work purposes and I’m not complaining but, it’s not always easy to make healthy choices

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Did You Say Yes When You Wanted To Say No?

Here at Size HH, we are all about finding ways to stay positive and keep our mind and body happy & healthy. Part of this is saying yes to opportunities or challenges that may be outside of your comfort

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Size HH Reader Reviews and Comments

Wow we are really feeling the love in the Size HH office this afternoon, thank you all so much for your support for the project and for all your fabulous comments and reviews on the book so far! I will

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Do Detox Pills and Products Work For Weight Loss?

‘Fast Fat Flush’ and ‘detox yourself thin’, just a few ads I’ve seen for some products that look pretty convincing if you are looking to lose weight. Plenty of celebrities

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Women’s Health Blogs ~ Weekly Roundup

Before our official Size HH paperback launch in the UK this spring, we wanted to give our online community the most useful advice about women’s health, weight loss, body image and everything on similar

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